PERIMENOPAUSE! YAY!

I want to share with you my favorite new book!

The Secret Pleasures of Menopause by Dr. Christiane Northrup.

I have suffered from major PMS symptoms for years. It got worse after having my third baby. To help my symptoms subside, doctors suggested birth control (which I don’t need cause one of us is “fixed”) and for my mood swings…which I swear I never have LOL…wink wink, Prozac was suggested for a quick fix!

I have no desire to be on hormones or anti depressants so I decided to just deal with my monthly “icks”! Now that I am in my 40’s, I have to say, it has been getting a bit more difficult because I am in the perimenopause stage and other crazy things are starting to occur.

Last Spring I had the pleasure of meeting Dr. Northrup’s AMAZING daughter Kate at a Hay House workshop in Boston. I was invited to join she and her friends for lunch during the break. It was interesting, out of all the people attending this workshop, that I would meet Kate. My best friend, Lori, had been begging me to read Dr. Northrup’s books for years, and I never had. It was if there were angels above saying “you ask for help and you shall receive”. Here she is! After explaining, to Kate, my crazy struggle with trying to find a doctor who could help me deal with my symptoms naturally, she suggested that I read her mom’s book.

It has taken me quite a while to read her book…because I have very little downtime to read …however it is SO WORTH IT! I have a whole new outlook on what I am going through! The great thing is – it is NOT A NEGATIVE ONE!

After reading her book, I am embracing the change, feeling blessed to be at this point in my life, and realizing that a lot of the “ickiness” can be alleviated naturally. Already I am feeling better. You have to read it for yourself to understand. Menopause may entail some uncomfortable physical feelings that come and go…yet it is so worth it when you realize what this time of our lives is really all about!

The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!

By Rob Fowler

One leg at a time

One of the questions that anyone who works with celebrities hears is, “What’s he or she really like?” As a celebrity make up artist one of the most frequent requests for dirt I got was, “What do they look like without their make up?” I can tell you for the most part everyone I worked with was nice, or at the very least, they were all professionals. On the fact or fiction behind America’s fab faces, they were all beautiful. The reality behind my experiences with celebs was that we were there because we had a job to do.

Whether they were there to make a TV or live appearance or we were on the set of a photo shoot, I gave them room to study their lines or get emotionally settled before going on. They in turn let me do my job, putting on their faces and getting them camera ready. Sorry gang, no tell all here, quite the contrary…

Inevitably, once the vast number of celebs got comfy in my make up chair, they did want to chat but not about a tawdry behind-the-scenes affair with their co-star or how the caviar was at Cannes this year. Nope, most stars wanted to talk about their kids. They wanted to talk about whatever they were involved in outside of work that they were truly passionate about. More than anything though they talked about how hard it was to keep it all together every day while they juggled kids, work, fashion, and passion. The more we talked the more I realized they are just like you and I. For some reason, whether it’s warranted or not, we hold celebrities to a higher standard. We put them up on a pedestal that is both making life more difficult on them to maintain, and on us to attain. The reality is, whether they do it themselves, or their personal assistant does it for them, celebrities put their pants on just like you and I, ‘one leg at a time’!

6 months to live – try 4 years and counting!

One of the greatest inspirations you could ever have to be a better person and give back is my friend Lori Zudell. She has been one of the guiding lights in my life and I hope her story will be for you as well. Upon coming up with the idea for the show, “Courage and Grace”, I could think of no one better to highlight than her!

Diagnosed with colon cancer and given 6 months to live, today she not only is she alive… she THRIVES!. And that was 4 years ago. Since the taping of this interview she has gone on to do amazing things in the area of Healing Arts. Check out her website http://www.helpingyouthrive.com . This is one of my stories from the Courage & Grace Series. If you have a story of Courage & Grace to share. Please make a post or contact me.