I loathed working out… until I tried this!

Hello Beautiful,

With the New year beginning and everyone hitting the re-set button, I thought I would share with you one of my favorite ways to stay strong, in shape, and centered.

Years ago while I was visiting Louise Hay in San Diego, she introduced me to Moses Urbano. ┬áMoses is a world renowned Pilates instructor to celebrities as well as some of Continue reading “I loathed working out… until I tried this!”