How to Have Healthy Weight for Life

Do you find yourself constantly dieting? You lose a few pounds and then gain it back again-lose a few pounds-gain it back. You are not alone! 85-90% of dieters will regain any weight they have lost within one year! . In this video, I sit down with Dr. Lara- an expert in weight loss and obesity medicine who shares a very different approach to permanent weight loss. Thanks for watching!

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