When I was in the downward spiral of my depression, a friend suggested that I try attending his church. I told him that while I appreciated the suggestion, I wasn’t a very religious person. I considered myself more “spiritual.” He assured me that his church was different and that the person giving the sermons was less of a preacher and more of an inspirational speaker.
Since I had nothing to lose and everything to gain, when the following Sunday rolled around, I picked up my mom and we went to my friend’s church. I listened to the speaker and hung on her every word, tears flowing down my face the entire time. Although there were some 500 people there, I felt as if she was speaking directly to me. Most of all, I felt like I was home. I started attending regularly, and the sermons would lift me up and carry me through the week. Since I was becoming a familiar face there, I also stepped into a beautiful circle of new friends. The church became a constant source of unconditional love and support.
You don’t have to go to a church to experience this, though. Go online or visit your local community center and look for clubs or organizations that are of interest to you. You might even be able to find a women’s club in your neighborhood. You can also sign up for my monthly newsletter on my website (www.MichellePhillips.com) for ongoing support, love, and encouragement.