One year ago this week, I began taking Barre3 classes 2-3x per week. It has been a life changing experience for me. Not only am I enjoying these classes as they combine pilates, yoga, ballet and cardio, I am getting into great shape and have never felt better physically and mentally.
The classes end with a few minutes of quiet meditation which allows me to find my center or shall I say, get grounded, before I start my day.
Yesterday during my mediation, I felt this strong urge to begin teaching inner beauty and self-love on a much deeper level than I ever have. So, I got in my car and decided to record a video right then and there. It’s definitely not the typical Michelle Phillips Beauty video at all! I am in my car with no makeup, sweaty, hungry after my workout, and let’s just say…without the fancy lighting, makeup and hair stuff. Just real, raw and unedited.
If you choose to take a few minutes to watch it (see below)… I thank you for taking the time to do so.
My wish for you on July 4th is to enjoy this glorious day celebrating our country’s birthday and while you’re at it…CELEBRATE YOU!
While watching the fireworks tonight, count your blessings and focus on what’s RIGHT about YOU and YOUR LIFE.
Like Katy Perry’s song says…
You just got to ignite the light
And let it shine
Just own the night
Like the 4th of July
Cause baby you’re a firework
Come on show them what you’re worth
Make em go “oh, oh, oh!”
As you shoot across the sky!
Now, over to you!
What are you grateful for? How are you being true to yourself?
Do you find it difficult to focus on what’s right about your life rather than what’s wrong?
Share your thoughts below or hop on over to my private FB group and and join the community of inspirational support!
To join my FB VIP Beauty group click here facebook.com/groups/465781760481901
Happy 4th of July!!
With Love and Gratitude,